Creating a pregnancy journal is very beneficial for you and your baby. By establishing such a routine and communicating your thoughts, emotions, concerns, and your honest truths with yourself and baby, you are further developing a sacred internal space. The grounds of this sacred space help to nourish communication, bonding and trust within your body, self and baby.

Check out these Journals from Baby Butterfly. Their pregnancy journals are great for they prompt you to talk about yourself and your feelings during your pregnancy, with pages devoted to baby’s health, mom’s feelings during pregnancy, dad’s favorite names, and other very sweet memories of having a baby. Though, Baby Butterfly memory books have a general format for their pregnancy and baby journals, if you contact them, they can customize your book to ensure that you include all the information you wish to share with your baby, for instance if you are adopting or raising children as a gay or lesbian couple.

If you want, you can specify to have Baby your journal be made in a blank-lined format for your handwritten entries, or you can type your entries online and receive a published hard copy when you have completed your book. The Baby Butterfly Pregnancy Journals are 9″ x 10″ and 48 pages in length. They are all made in New England and use acid free paper made of 100% post-consumer waste recycled paper. The construction of these beautiful journals allow for them to lie flat when you are making your journal entry. The $68 price tag of the book includes printing and binding.