A prenatal fitness routine is extremely beneficial for both mom and baby. Developing and maintaining a strong core is essential for an easier labor and delivery. G2 Fitness has developed an eco-friendly self-guiding maternity mat that will help mother’s to-be do such and live a healthy and green pregnancy.

The mats are 100 percent recyclable and use TPE, a durable alternative to rubber or PVC. TPE is completely non–toxic, odorless and harmless to both the environment and human body. G2 Fitness also has an integrated policy that all waste materials used during the manufacturing process are to be completely recyclable and reusable.

Instructional videos are available online after purchase. Still, even if you were to only follow the iconographical directions on the mat alone, you would still reap the benefits of more tone and strengthen muscles, improved balance and circulation, reduction of swelling and more.