It’s that time of year again, barbeques, beaches and outdoor social gatherings! This time around though may be different for you. If you are either pregnant or breastfeeding, you are refraining from those summer cocktails, spritzers and cold brews. What’s a woman to do when it’s hot outside, she’s pregnant or breastfeeding and she wants to still enjoy a refreshing lively drink outdoors?

Well, Earth Mama Angel Baby has the solution! Not only is this wonderful company the only one to have a complete line of 100% natural, herbal, toxin-free skin and body care products to help ease the common discomforts of the entire process of birth, but they also have a collection of 100% organic teas to support both women in their pre-natal , breastfeeding and postpartum stages. Of course these yummy teas can be used traditionally, served hot, but the team over at Earth Mama Angel Baby has some wonderful recipes that can also be chilled as Iced-Tea. Try these refreshing recipes at your next barbeque, baby shower or on those weekend beach get-aways:

PRENATAL RECIPE:

BREASTFEEDING RECIPE:

POSTPARTUM RECIPE:

Make sure to check out all of their different teas!